SIX STEPS OF HEALING
WHAT ARE THE SIX STEPS OF HEALING?
These are remedies you crapper ingest for your difficulty in visit from safest to most dangerous: Step 0 is the safest; Step 6 the most dangerous. Use Steps 0, 1, 2 and 3 as clogging medicine. Prevention is an important, though ofttimes invisible, artefact of healing/wholing in the Wise Woman tradition. Deep relaxation, aggregation exchange, brisk engagement, best aliment (including touch) and training encourage upbeat with lowercase or no lateral effects.
Examples are in parenthesis: (with a whatever of the modalities acquirable at apiece step)
Step 0: Do Nothing
(sleep, meditate, undo the measure or the telephone)
A vital, concealed step.
Step 1: Collect Information
(low-tech diagnosis, books, hold groups, divination)
tep 2: Engage the Energy
(prayer, homeopathy, ceremony, affirmations, color, laughter)
Step 3: Nourish and Tonify
(herbal infusions and vinegars, hugs, exercise, matter choices, upgrade massage, yoga stretches)
Note: Healing with Steps 4, 5, and 6 ever causes whatever harm.
Step 4: Stimulate/Sedate
(hot or algid water, some herbal tinctures, acupuncture)
For every stimulation/sedation, there is an oppositeness sedation/stimulation, rather or later. Addiction is doable if this travel is overused.
Step 5a: Use Supplements
(synthesized or amassed vitamins, minerals, and matter substances much as nutritional yeast, blue-green algae, bran, stag goody or spirulina)
Supplements are not Step 3. ThereÂ’s ever a venture with synthesized amassed substances that theyÂ’ll do more alteration than good.
Step 5b: Use Drugs
(chemotherapy, tamoxifen, hormones, broad dilution homeopathics, and potentially cyanogenic herbs)
Overdose haw drive demise trauma or death.
Step 6: Break and Enter
(threatening language, surgery, colonics, irradiation therapies, psychedelic drugs, intrusive characteristic tests much as mammograms and C-T scans)
Side personalty are fateful and haw allow imperishable trauma or death.
HOW TO USE THE SIX STEPS OF HEALING
If you poverty to cure your difficulty with the small doable lateral personalty and danger, move at Step 1. After datum Step 1, garner digit cure from Step 2 and ordered a instance bounds for employed with it. If your difficulty is unharmonious within that time, end if the instance bounds needs expanding or if you are primed to go to Step 3. Continue in this manner, agitated to Steps 4, 5 or 6 as needed, until your difficulty is solved.
Each travel up increases the existence of lateral personalty and their rigor so essay at small digit of the Step 2 techniques, modify if they seem fantastic to you, before feat onto the remedies of Step 3 and beyond (note also that instance spent at Step 2 module support you opt pertinent remedies at Step 3 and so on). When your difficulty is resolute donÂ’t stop. Go backwards finished the steps, in reverse, before resting at Step 0.
You crapper move to verify remedies from a preceding Step after agitated on, but be cagy most the ingest of Step 4 remedies in compounding with Step 5 remedies.
If you consider it needed to ameliorate finished Step 5 and/or 6 (and actual sanative crapper and does verify locate with the assistance of drugs and surgery) and hit not still proven some techniques from Steps 2 and 3, do so immediately. Engaging the energy, nourishing and tonifying module assistance and abet the sanative powers of the more chanceful sanative structure and support preclude or medium their lateral effects.
Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081
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For authorisation to publication this article, occurrence us at: susunweed@herbshealing.com
Vibrant, passionate, and involved, Susun Weed has garnered an planetary estimation for her start lectures, teachings, and writings on upbeat and nutrition. She challenges customary scrutiny approaches with humor, insight, and her vast comprehensive noesis of herbal medicine. Unabashedly pro-woman, her enlivened and avid lectures are attractive and ofttimes profoundly provocative.
Susun is digit of America’s best-known polity on herbal penalization and uncolored approaches to women’s health. Her quaternary best-selling books are advisable by proficient herbalists and well-known physicians and are utilised and treasured by jillions of women around the world. Learn more at www.susunweed.com
