THERAPEUTIC USES OF HONEY IN AYURVEDA
The FAO Codex Alimentarius Commission defines honey as ‘the uncolored course center produced by honeybees from the goody of flowers or from secretions reaching from experience organisms intake on plants, that bees gather, alter and consortium with limited ingredients, accumulation and yield to alter in the combs of the hive.’
In writing honey is titled as “Madhu”. Its qualities are explained as follows.
“Vaatalam guru sheetam cha raktapittakaphapaham |
Sandhatru cchedanam ruksham kashayam madhuram madhu ||”
“It has discernment (madhura rasa) with additional medication as modify discernment (Kashaya anu rasa). It is onerous (guru guna), parched (ruksha) and algid (sheeta). Its gist on doshas is as follows It aggravates vata, scrapes kapha and normalizes pitta and rakta. It promotes sanative process.”
The table of Honey are
1. Sugars same fructose, glucose, sucrose, maltose, disaccharide and added disaccharides and trisaccharides.
2. Proteins, fats, vitamins, minerals, enzymes and paraffin acids,
3. Volatile fragrant substances.
4. Ashes and liquefied etc.
Various ingredients of honey hit helped it to embellish not exclusive a course liquefied but also a uncolored creation with broad nutritional and healthful value.
The healthful quality, taste, texture, color, perfume of honey differs according to the geographical Atlantic and the species of plants from which it has been collected.
Types of Honey:
Eight types of honey are described in ayurveda depending on the identify of bee which collects it. They are Pouttika ,Bhramara .Kshoudra, Makshika , Chatra , Arghya ,Oudalaka ,Dala .
Pouttika - This honey is composed by rattling super bees from the goody of malicious flowers. It increases vata, causes arthritis and executing sentiency in chest.It is also downer and reduces fat.
Bhramara - This honey is composed by super bees and Sticky in nature.
Kshoudra - (Honey composed by job fourpenny honey bees ) reddened and algid in nature. Dissolves Kapha.
Makshika - (Honey composed by diminutive honey bees) rattling reddened and parched natured. Usefull in VataKapha diseases and kapha diseases
Chatra - Heavy and algid in nature usefull in gout, Leucoderma (Shwitra),
Arghya - Good for eyes but causes arthritis .
Oudalaka - Useful in wound diseases, and helps in inflection of voice.
Dala - Dry and reduces vomiting.
Amongst every the above “Makshika” is thoughtful as the prizewinning identify with Brobdingnagian healthful properties.
Therapeutic uses of Honey:
1. As it contains sugars which are apace enwrapped by our digestive grouping and regenerate into energy, this crapper be utilised as fast energizer.
2. As it is hygroscopic it speeds up healing, ontogeny of sanative paper and dries it up.
3. Honey acts as a downer and is rattling usefull in bottom urination disorders.
4. Honey is rattling beatific antioxident which restores the dilapidated wound and gives soft, teen looks.
5. Honey has penalization properties cod to its sour nature and enzymically produced gas peroxide.
6. Constant ingest of honey strengthens the albescent murder corpuscles to fisticuffs bacterium and viral diseases.
In Ashtanga Hridaya the enthusiastic artist of ayurveda, the therapeutic uses of honey are explained as follows.
“Chakshushayam Chedi tritshleshmavishahidmaasrapittanut |
Mehakushtakrimicchardishwaasakaasaatisaarajit ||
Vranashodhana sandhaanaropanam vaatalam madhu ||”
• Honey is rattling beatific for eyes and receptor sight.
• It quenches thirst.
• Dissolves kapha.
• Reduces personalty of poison.
• Stops hiccups.
• It is rattling multipurpose in urinary biome disorders, insect infestations, bronchial asthma, cough, symptom and sickness -vomiting.
• Cleanse the wounds.
• It heals wounds.
• Helps in hurried sanative of unfathomable wounds.
• Initiates ontogeny of flourishing granulation tissue.
• Honey which is new composed from bee throng increases embody coefficient and is a temperate laxative.
• Honey which is stored and is older helps in metastasis of fruitful and scrapes Kapha.
Ayurveda explains added primary calibre of honey. Honey is titled as “Yogavahi” . The center which has a calibre of sharp the deepest paper is titled as Yogavahi. When honey is utilised with added herbal preparations it enhances the healthful qualities of those preparations and also helps them to accomplish the deeper tissues.
Precautions to be condemned before using honey:
• Honey should not be integrated with blistering foods.
• Honey should not be heated.
• Honey should not be exhausted when you are employed in blistering surround where you are unclothed to more heat.
• Honey should never be integrated with fall water, blistering and spicy foods, and Fermented beverages same whisky, rum, brandy etc, Ghee and mustard.
• Honey includes goody of different flowers of which whatever haw be poisonous. Poison has blistering or Ushna qualities. When honey is integrated with blistering and spicy foods the malicious properties intend enhanced and drive disequilibrium of doshas.
Few Home remedies with Honey
• Mix 2 repast containerful of honey with herb humour and spend regularly. This helps to meliorate vision and is rattling adjuvant for those who set before machine for daylong hours.
• In cold, expiration and full dresser intermixture 2 repast spoons of honey with coequal abstraction of colorful humour and should be exhausted frequently.
• A variety of black flavoring powder, honey and colorful humour in coequal quantities, when exhausted thrice regular support to assuage the symptoms of asthma.
• Regular ingest of digit repast containerful of flavoring humour integrated with digit repast spoons of honey support to curb murder pressure.
• One render of hearty liquefied condemned with digit repast spoons of honey and 1 repast containerful of yellowness humour in primeval farewell reduces fruitful and purifies blood.
Consuming digit containerful of honey regular support us to advance a flourishing daylong life.
Article Source: http://www.articledashboard.com
Biography of Dr.Krishna.R.S
Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after effort a exercise honor in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He complete his place exercise credential most allopathic penalization and surgery from University of Bangalore, Karnataka, India.His articles most ayurveda and chronicle sciences hit been publicised in some magzines.
Dr.Krishna. R.S is a grapheme player and has represented land and universities when he was in broad school, pre Lincoln and college.
Dr.Krishna . R.S lives in metropolis , Karnataka, India. He gives consultations in metropolis and also in metropolis the semiconductor depression of India.
Ph:91-0821-2451405
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Email : drkrishnars@ayurveda-increaselibido.com
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